What moved? Your report How it works The science Clinicians & studies Questions

Free beta · Your health, on one timeline

Your health isn’t a number.It’s a direction.

your starting pointyour usual range

UnDun shows which way your health is heading, and what has moved since you changed something. Your wearable, blood tests and a two-minute monthly check-in, read together and compared with you.

Today you start with a wearable. Its history means your first report arrives the day you join. Joining without one is coming.

UnDunNovember read · sample

Functional pace

+1.8%a year · high confidence

Improved from your baseline. Heart and sleep improved 3.1% on your starting point.

Resting heart ratelast 8 weeks vs your usual58 → 55 bpm+ Improved
Thinking speedshapes matched in 45 seconds45 usual 42= Holding steady
LDL cholesterolfour blood tests3.8 → 3.0 mmol/L↓ Lower

Blood tests show a direction, never good or bad. Sample numbers for an invented person.

Already trying something? See what’s moved since you started.

A supplement, a new training block, an earlier bedtime, less alcohol. Tell us what you changed and when. UnDun compares the weeks after with the weeks before, compared with your own normal ups and downs, and tells you what moved, or that it’s too soon to say.

It measures what you change

You choose the change; we measure it. Eight weeks after compared with eight weeks before, across your measures, compared with your own normal swing. Some apps link a daily habit to the next morning’s score; this looks at a change you keep up for weeks.

It says when it doesn’t know

No score every morning. A change shows only when it’s bigger than your usual swing, with how sure we are. Otherwise: not clear yet.

It needs your sources to agree

When your blood tests or a body scan move the same way as your wearable, confidence goes up. Your record carries on when you change device or lab.

You see the movement from your baseline

Each measure shows where you started, where you are now, and your usual range, so you can see for yourself how far it has moved.

What you changed · sample

More zone 2 training

+ Improved from your baseline

Resting heart rate down 3 bpm · heart rate variability up 6 ms

Both beyond your usual range.

Magnesium at night

= Holding steady

No clear change yet

Within your usual range: changes this size happen on their own.

Shaded: your usual range. Improved: moved beyond your usual range in the direction set for that measure, such as a lower resting heart rate. Sample numbers for an invented person; an association, not proof.

Opening to beta members Guided trials: pick a change from a reviewed list, and we set the before and after for you.

Not another score

Wearable apps, blood test add-ons and longevity clinics each do part of this well, and a good clinic does what no app can: examines you, orders the right tests and treats you. UnDun answers one question, what has moved since you changed something, and it fits alongside the care you already have.

Wearable appsBlood test add-onsLongevity clinicsUnDun
Shows what moved after a changeSome link daily habits to next-day scoresYour results over timeA clinician reads it with youWeeks before vs after, compared with your normal
Compared with your own normalOne measure at a timeMostly reference rangesExpert judgment, in personEvery number, with your usual swing
If you change brandHistory stays with the old appTied to that wearable’s appYour full medical record, kept by your care teamOne record across Apple, Fitbit, Oura and Ultrahuman
Thinking speedEstimated by some, not testedNot measuredAssessed in person where offeredTested in a monthly check-in
CostThe device; some add a subscriptionAbout US$100–200 a panelA membership that includes hands-on careFree during the beta

Already with a clinic? Bring UnDun along: your record between visits, ready to share with your clinician, with a methods report on request.

Categories, not any one company, and each does things we don’t. Checked in November 2026 on the products’ own pages; features change.

One line, or the full picture

Some people want one line a month. Others want every reading and how sure we are about it. Your report opens simple, and the detail is there when you want it.

At a glance

The one thing to know

Heart and sleep improved 3.1% on your starting point.

The one thing to do

Keep doing what you’re doing.

One thing to know and one thing to do. Ten seconds on the 1st of the month.

Your highlights

Functional pace+1.8% a year

MovementHolding steady

LDL cholesterol3.8 → 3.0

Thinking speed45, usual 42

Each area and each blood test compared with your own history, with what moved and what held.

Every detail

Resting heart rate, Sep56 bpm

Usual range55–60

Days of data541

ConfidenceHigh

Month by month: your baseline, your usual range, where you are now, and how sure we are. One tap away.

Coming Pick the one thing you care about most, set a goal, and your monthly read leads with it.

What goes in your record

Everything goes on one timeline and is compared with your own history, so a change you make can be read across all of it.

Functional pace

How you move, recover and sleep, rolled into one figure: how fast your capacity is changing each year. As you get older, holding level is a good result.

We don’t give you a “body age”. That compares you with other people; this compares you with you.

Your own trial

Pick one change, like an earlier bedtime or two more runs a week, and keep it up for a few weeks. We measure what moved after you started.

This is what n-of-1 means: a study with one person in it.

Blood work

Your results sit on the same timeline as everything else, each one next to your own earlier tests rather than a range built from strangers.

Any lab. Soon you’ll be able to upload the report instead of typing it in.

Monthly check-in

Two minutes of shape matching, a reaction test and the WHO-5 wellbeing questions. Your wearable can’t measure any of these.

The first one is practice and isn’t counted.

What you’re trying Coming

Supplements and peptides by name, medication by type, and changes like a new training block, Zone 2 or an earlier bedtime, with when you started and stopped. Then you can see what moved after.

A quick check once a month, not a daily log.

Your wearable

Apple Watch, Fitbit, Oura or Ultrahuman. Years of history from the export your phone already has, and it carries on if you change device.

We read daily totals and look at the trend over months.

How we read your data

UnDun is organized around the World Health Organization’s idea of intrinsic capacity: the physical and mental capacities people keep as they age. We read four of its areas: movement, vitality, cognition and wellbeing.

We learn your normal first

Everyone’s numbers bounce around. We measure how much yours usually move before we call anything a change, so one bad week isn’t read as a decline.

Your baseline, then the movement

Each number sits next to your own starting point and usual range. If there isn’t enough data yet, the report says “not clear yet” rather than guessing.

Nothing shorter than a month

We don’t do daily scores or daily nudges. Your report looks at months and years, which is the part your wearable app leaves out.

We don’t diagnose

If a result is worth a closer look, the report suggests you ask your doctor and gives you the numbers to take with you.

Organized around the WHO’s ICOPE guidance on integrated care for older people.

About ten minutes to start

Export your history

A few taps on your phone gets your wearable’s history. We send you the steps for your device.

Apple: minutes. Fitbit: about a day.

Add it to your record

Read the consent form, upload the file, and enter your blood results.

About 10 minutes

See your baseline

We work out what’s normal for you and show which way each area is moving.

Straight away

Come back monthly

A two-minute check-in, a fresh export, and any new tests. Each month makes the picture clearer.

We email you on the 1st

For clinicians and studies

A clinic visit sees one blood draw and a short history. A wearable has been recording every day in between. UnDun reads those months for the people who make decisions with them.

In development

Clinicians and longevity clinics

  • Each client’s movement, recovery, sleep, blood work and thinking, compared with their own baseline.
  • Only the changes beyond their usual swing, so a visit starts with what moved.
  • How each client’s measures moved after the plan you set began, between visits.
  • Shared only with the client’s consent.

Open now for pilot studies

Studies and cohorts

  • Years of history from day one, from devices participants already wear.
  • One method across Apple Watch, Fitbit, Oura and Ultrahuman.
  • Monthly thinking-speed and WHO-5 wellbeing check-ins.
  • Consent, withdrawal and deletion handled per participant.

A methods report, on request

For clinicians and researchers: how each measure is calculated, how a baseline and usual range are set, the thresholds and confidence levels, the sources for blood test variation, how the check-in is scored, and what is assumed rather than verified.

Ask us at contact@undun.com

UnDun is not a medical device. It does not diagnose, treat or replace clinical assessment, and its measures are not yet clinically validated. Data reaches a clinician or a study only with the person’s explicit consent, and they can withdraw it at any time. Talk to us: contact@undun.com

Questions

What does it cost?

Nothing during the beta. We’ll tell you well before that changes, and you can leave at any time.

Can you tell me if my supplement is working?

We can show whether your measures moved beyond your usual range after you started it, compared with the eight weeks before. That’s an association, not proof: other things change too, and we say so. Today it’s measured from your wearable; blood tests and check-ins join as they build up.

Do I need a wearable?

For now, yes. Your record starts from your wearable’s history, then your blood tests, check-ins and what you’re trying join it. A version for people without a wearable is coming, built from blood tests and check-ins.

How much history do I need?

Whatever you have. Most wearables already hold months of history, so your first report arrives the day you join. New to your wearable? Join anyway; your report grows with you.

What do you read from my wearable?

Daily totals: steps, activity, sleep, heart rate and its variability, blood oxygen. Never your location, heart rhythm recordings, or anything you’ve typed into your device’s app.

Is this medical advice?

No. UnDun shows how your own measures are changing. It doesn’t diagnose anything. When a result is worth a closer look, it suggests you ask your doctor and gives you the numbers to take.

Can I leave?

Any time, from your own link. We delete what you sent.

Go long.

Your health is a long game. Play it with real data. If you have a wearable, you can start today.

Join the beta