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UnDunLONGITUDINAL CAPACITY REPORT
UnDunMY CAPACITY REPORT
UnDunPRODUCT WALKTHROUGH
UNDUN INTELLIGENCE · DRAFT CARE PLAN
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DRAFTED PLAN STEPS
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Auto-drafted from the finding's evidence chain. Review and edit in the chart before sign-off. Demo, nothing is saved.

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UnDunREACH OUT
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SUBJECT
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DAY
TIME
CALL NOTE
UnDunEARLY ACCESS
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Join early access.

For clinics and longevity practices. Tell us where you work and we'll be in touch.

Join the beta.

Be among the first to try UnDun with the wearable you already own. We're opening the consumer beta in waves.

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UnDunSYNC PORTAL
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Securely link your device to UnDun
UNDUN WILL READ
Sleep stages & duration
Heart rate & HRV
Activity, steps & workouts
Respiratory & temperature trends

You can revoke access anytime. UnDun never writes to your device or shares raw data. Demo portal, no real account is connected.

Connecting to {{ syncDeviceName }}…
Establishing a secure link and pulling your recent history.
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We're syncing your last 90 days now. Your baseline will calibrate over the next few days of data.
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UnDun {{ dashRoleLabel }} DASHBOARD
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MEANINGFUL CHANGES
Tap a band to filter the worklist below.
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Your week at a glance
7-DAY MOVEMENT

A quick check-in on how your five domains moved this week versus last week. Small week-to-week shifts are normal, the monthly report is where meaningful change is confirmed.

COGNITIVE
▲ +1.2%
wk over wk
LOCOMOTION
▲ +0.4%
wk over wk
VITALITY
▼ −0.8%
wk over wk
SENSORY
− 0.0%
wk over wk
PSYCHOLOGICAL
▲ +0.9%
wk over wk
DAILY DATA COVERAGE
6 of 7 days synced
MTWTFSS
GOING WELLCognitive and psychological both nudged up, your sleep was more regular this week.
KEEP AN EYEVitality dipped slightly. This tracks with two later nights midweek, not illness.
ACTIVE INTERVENTIONS · EFFECT THIS WEEK
Circadian sleep anchor
VITALITY · SLEEP
MON
SUN
▲ +0.6%
Zone 2 training block
LOCOMOTION · CARDIO
MON
SUN
▲ +0.4%

Estimated contribution to this week's movement, based on adherence and domain response. Sleep anchor adherence slipped midweek, tracking with the vitality dip.

This week's focus: Aim for a consistent bedtime over the weekend to steady vitality heading into next week.
UNDUN INTELLIGENCE · MONTHLY SUMMARY

Over the past month your composite capacity rose +5.2% against your baseline, driven mainly by cognitive and psychological gains. The pattern is consistent with your more regular sleep, nights over 7 hours climbed from 3 to 5 per week. Vitality is the one domain worth watching: it plateaued after a strong start, coinciding with lighter activity in the last ten days.

+5.2%
composite vs baseline
2
meaningful changes confirmed
94%
days with data this month
Your aging trajectory
PROJECTED · % vs BASELINE

This month's capacity extended forward against reference aging. The gap between the lines is years of function, this month added to it.

YOUR TRAJECTORY REFERENCE AGING SYMPTOM THRESHOLD
COMPOSITE IC · % vs BASELINE
symptom threshold age ~66 projected still above at 85 this month 40 60 85 AGE
TRAJECTORY THIS MONTH
+5.2%
above baseline
PROJECTED GAIN
~4 yrs
of delayed symptom onset
VS LAST MONTH
▲ +0.5
curve pulled further up

Reference aging vs. your trajectory, both as % vs. personal baseline. Short-term wearable deltas are the input; the curve is the projection. Illustrative.

4-week capacity heatmap
i
% FROM BASELINE · MARCH
W1 W2 W3 W4 Composite
+4.1
+2.9
+4.8
+5.2
Cognitive
+6.2
+9.6
+8.4
+8.9
Psychological
+5.0
+6.1
+7.0
+7.2
Locomotion
+3.1
−3.8
+4.2
+5.8
Vitality
+6.0
+3.2
+4.6
+4.3
Sensory
+0.3
−0.4
−0.1
−0.2
−6%
+6%
Monthly capacity trend
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LAST 6 MONTHS · % FROM BASELINE
COMPOSITE CAPACITY
0 +2 +4 Aug Sep Oct Nov Dec Jan
INTERVENTIONS
Circadian sleep anchor· started Dec
+1.4% capacity / month
Sleep
Zone 2 training block· started Nov
+0.9% capacity / month
Zone 2
Time-restricted eating· started Jan
No uplift yet
TRE
Capacity by domain
MONTH-OVER-MONTH · vs BASELINE
DOMAINvs BASELINEvs LAST MO.CONF.STATUS
Cognitive▲ +8.9%+1.40.94MEANINGFUL ▲
Psychological▲ +7.2%+1.00.90MEANINGFUL ▲
Locomotion▲ +5.8%+0.80.91IMPROVING
Vitality▲ +4.3%−0.60.89PLATEAU
Sensory− 0.2%−0.10.86STABLE
Raise your confidence scores

Your report is built on wearable data. Add these sources and UnDun can corroborate signals across systems, sharpening both your confidence scores and the depth of your insights.

Blood biomarkers
+ VITALITY CONF.
Upload a lab PDF or connect Blood Labs. Adds metabolic and inflammatory context behind vitality.
Body composition
+ LOCOMOTION CONF.
Connect a smart scale automatically, or enter weight yourself. Grounds locomotion and vitality readings.
Sleep & recovery
+ COGNITIVE CONF.
Connect Eight Sleep for temperature-regulated sleep and HRV, a second, independent read on recovery.
Continuous glucose
+ VITALITY CONF.
Connect a CGM for real-time glucose and metabolic variability. Sharpens vitality and confirms nutrition-linked shifts.
What's driving your month

Relationships UnDun detected between your habits and your capacity. These are correlations, not diagnoses.

STRONG LINKSleep regularity ↑ tracks closely with your cognitive and psychological gains this month.
MODERATEHigher weekly step counts line up with your steady locomotion improvement.
WATCHFewer active days in the last stretch of the month coincided with vitality flattening.
Changes UnDun spotted

We noticed shifts in your routine that line up with your capacity changes. Confirm the ones you actually made so your report and suggestions stay accurate.

~3 WEEKS AGOHIGH CONFIDENCE
Earlier, more consistent bedtime
Your sleep-start time moved about 50 minutes earlier and steadied out. Did you change your evening routine?
✓ Confirmed Not this one
~5 WEEKS AGOHIGH CONFIDENCE
A new regular morning walk
Morning step counts rose on most weekdays. Did you start a walking routine?
✓ Confirmed Not this one
~2 WEEKS AGOPOSSIBLE
Less late-evening activity
Your device shows less movement after 9pm. Was this a deliberate wind-down change?
✓ Confirmed Not this one
Started something new?
WEEKLY CHECK-IN

Change a habit this week — sleep, training, a supplement, anything? Jot it down. We'll watch for its effect, and it teaches UnDun to spot changes like it on its own. Ten seconds, no pressure — we only ask once a week.

You're set for this week. Logged something new since?

WHAT KIND OF CHANGE? · OPTIONAL
WHEN DID YOU START?
YOU LOGGED · UNDUN IS WATCHING FOR THE EFFECT
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Learning
What's working for you
CONFIRMED · MEASURED EFFECT

Interventions you've confirmed that are showing up in your capacity. Keep these going.

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DOMAINS AFFECTED
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INTERVENTION DETAIL
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Summary insights
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What to focus on, what moved most this month, and which longevity interventions showed measurable capacity uplift (4-week pre vs post windows). Capacity +5.2% vs baseline · 1 intervention with measurable uplift.

WHAT MATTERS MOST
STRENGTH
Overall capacity above baseline
Composite capacity sits at +5.2% vs your calibrated baseline. Wearable signals support a positive longevity trajectory.
PRIORITY
Watch domain: Vitality
Vitality plateaued this month after a strong start, the one domain worth a closer look given your recent activity dip.
STRENGTH
Strongest domain: Cognitive
Cognitive at +8.9%, your main reserve, and the clearest gain from steadier sleep.
WHAT CHANGED MOST
Cognitive+8.9%
Biggest mover · confirmed meaningful change vs prior block.
Psychological+7.2%
Steady climb · tracks with your journaling habit.
Vitality−0.60.89
Plateaued vs prior 4-week block.
INTERVENTIONS THAT WORKED
Zone 2 training block+0.9%
4-wk pre → post: +3.8% → +4.7% · Locomotion +2.2%
WEAKER OR NEGATIVE SIGNALS
Time-restricted eating−6.8%
No clear uplift in the 4-week window, review timing vs monthly trend.
Heat stress (sauna)−6.5%
No clear uplift in the 4-week window, review timing vs monthly trend.
Personalized suggestions
1Protect your sleep window, it's the biggest lever behind this month's gains.
2Add two light-activity days next month to lift vitality off its plateau.
3Keep your wearable synced daily, coverage was 94%, close to ideal.
BRING TO YOUR NEXT VISIT

Your cognitive and psychological gains are worth sharing. Ask your clinician whether the vitality plateau is worth a closer look given your activity dip.

NEXT CHECK-IN
Apr 14, 2026
Today's worklist
i
{{ triageOpenLabel }} · 212 ENROLLED
REVIEW NOWE. Nakamura, 67GLP-1
VITALITY −4.8%
Why now: Vitality down 4.8% across 4 weeks, past the meaningful-change threshold. Sustained, not a single bad week. Resting HR up 6 bpm over the same window.
Suggested: Review recovery and sleep; rule out under-recovery or illness before the next visit.
SUGGESTED CARE PLANUNDUN INTELLIGENCE
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E. Nakamura, 67 · {{ alNakamuraState }}
REVIEW NOWM. Alvarez, 72GLP-1
LOCOMOTION −3.1%
Why now: GLP-1 non-responder at week 8. Locomotion down 3.1% where the cohort averages +5.2%. Expected uplift has not appeared.
Suggested: Check adherence and mobility; consider dose review or a PT referral.
SUGGESTED CARE PLANUNDUN INTELLIGENCE
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CROSS-SIGNAL
Possible muscle loss on GLP-1: weight −9.1% (fast) alongside locomotion −3.1% and step cadence −7%. This is the classic fingerprint of lean-mass loss, not just fat. Full evidence chain in UnDun Intelligence below.
M. Alvarez, 72 · {{ alAlvarezState }}
REVIEW NOWM. Sorenson, 44PEPTIDES
RESTING HR +8 BPM
Why now: Patient decided to take BPC-157 off-label (self-sourced, not prescribed) for a shoulder rehab block. Locomotion and recovery are up, but resting HR is up 8 bpm and estimated BP is trending up over 3 weeks, sustained past threshold.
Suggested: Discuss the off-label peptide and its source; check blood pressure; consider pausing while you evaluate.
SUGGESTED CARE PLANUNDUN INTELLIGENCE
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M. Sorenson, 44 · {{ alSorensonState }}
WATCHD. Chen, 58TRT
HRV −12%
Why now: Resting heart rate trending up 3 weeks running on TRT. Early signal, not yet threshold, worth a look.
Suggested: Flag for labs at next draw; monitor hematocrit and blood pressure.
SUGGESTED CARE PLANUNDUN INTELLIGENCE
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CROSS-SIGNAL
Cognitive gain may be sleep-med: cognitive +6.4% but deep sleep rose only after a sedative started, and HRV fell −12% in parallel. The gain may be pharmacological rather than functional. Full evidence chain in UnDun Intelligence below.
D. Chen, 58 · {{ alChenState }}
WATCHL. Whitfield, 46HRT
HRV −8%
Why now: Six weeks into HRT for perimenopausal symptoms. Night sweats and awakenings are easing, but nighttime resting HR is up 5 bpm and HRV down 8% over the same window. Early signal, not yet threshold.
Suggested: Check blood pressure; consider a transdermal route over oral, and reassess dose at the next visit.
SUGGESTED CARE PLANUNDUN INTELLIGENCE
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L. Whitfield, 46 · {{ alWhitfieldState }}
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{{ triageReview }} to review {{ triageWatch }} to watch 207 stable, hidden
Protocol cohorts
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MEAN EFFECT · NEEDS ATTENTION FIRST
GLP-1 agonist
+5.2%
14 patients · mean locomotion
12 responding2 non-responders
Zone 2 endurance
+4.1%
22 patients · mean vitality
19 responding3 flagged
TRT
+3.8%
9 patients · mean composite
8 responding1 to watch
HRT
+3.4%
11 patients · mean vitality
9 responding2 to watch
UNDUN INTELLIGENCE · CROSS-SIGNAL FINDINGS

Patterns no single metric would surface, found by reading wearable, body-composition and protocol data together, across the whole panel, not just the patients flagged above. Each is a hypothesis with its evidence chain, not a diagnosis.

HIGH CONFIDENCEPossible muscle loss on GLP-1
M. Alvarez, 72. Weight is down 9.1% in 8 weeks, faster than the 5–7% target, while locomotion fell 3.1% and grip-proxy cadence dropped. Rapid loss with declining function is the classic fingerprint of lean-mass loss, not just fat.
−9.1%
weight · 8 wk
Weight −9.1% ↓ fast Locomotion −3.1% Step cadence −7% Protein intake low (logged)
Suggested action: Consider reducing GLP-1 dose one step, add resistance training and protein target, order a DEXA or bioimpedance to confirm lean mass.
WORTH A LOOKCognitive gain may be sleep-med, not real
D. Chen, 58. Cognitive is up 6.4%, but deep sleep rose only after starting a sedative, and HRV dropped in parallel. The score improved while an independent recovery signal worsened, so the gain may be pharmacological rather than functional.
−12%
HRV · 4 wk
Cognitive +6.4% HRV −12% ↓ Sedative started wk 3
Suggested action: Reassess the sleep aid, retest cognition off medication, watch HRV recovery before crediting the protocol.
PANEL PATTERN4 of 14 GLP-1 patients trending to muscle loss
Across your GLP-1 cohort, four patients show the same weight-down, locomotion-down pattern. All four log low protein and no resistance training. A shared protocol tweak would likely protect the group.
4 / 14
GLP-1 cohort
Suggested action: Push a cohort-wide protein and resistance-training protocol; flag the four for lean-mass testing.
PANEL PATTERNSleep-anchor adopters are gaining fastest
The 31 patients who started a circadian sleep anchor this quarter are averaging +2.1% more composite capacity than the rest of the panel, with the effect concentrated in cognitive and vitality. Adherence, not protocol type, is the strongest predictor.
+2.1%
vs rest of panel
31 adopters Cognitive +4.8% Adherence-linked
Suggested action: Offer the circadian sleep-anchor protocol as a default add-on across the panel; prioritize the low-adherence subgroup.
For clinics How it works Product Platform Science Team FAQ
Book a demo
FOR CLINICS & LONGEVITY PRACTICES

See how your patients are aging between visits.

UnDun turns the wearables your patients already own into a continuous, clinically-framed measure of functional health, so your team can see what's changing and show what's working.

WORKS WITH · · ·
CAPACITY vs BASELINE
Live
+5.2%
composite move
from baseline
WHY CLINICS CHOOSE UNDUN

Objective functional data, without adding to your visit load.

UnDun keeps the relationship warm and the data flowing between visits, so the next conversation starts from what actually happened, not a self-report.

THE LONGITUDINAL CAPACITY REPORT

Each patient's functional health shown as percent move from their own baseline, updated continuously, with meaningful-change flags to guide the conversation.

COMPOSITE · MOVE FROM BASELINE
+5.2%
WINDOW
12 WK
DOMAINvs BASELINESTATUS
Cognitive▲ +8.9%MEANINGFUL
Locomotion▲ +5.8%IMPROVING
Vitality▲ +4.3%IMPROVING
Sensory− 0.2%STABLE
Psychological▲ +7.2%IMPROVING
WHY CLINICS USE IT

Objective insightContinuous careBetter conversations

Clinicians need objective, longitudinal data to understand how patients are functioning between visits, without creating more work for patients or care teams. UnDun delivers exactly that through the Longitudinal Capacity Report, which continuously tracks functional health relative to each patient's own baseline.

Instead of relying on retrospective self-reports, every visit begins with what actually happened. Five domains of capacity are updated continuously, with meaningful-change flags that highlight improvements and declines, helping clinicians focus the conversation, personalize care, and monitor outcomes over time.

5
Capacity domains
N=1
Each patient's own baseline
24/7
Continuous view

See change between visits

Continuous monitoring surfaces meaningful movement from each patient's baseline, long before the next appointment.

Show what's working

Tie interventions to measured percent-move from baseline, so patients and clinicians can see real progress.

No new hardware

Works with the wearables your patients already own. Nothing to buy, distribute, or maintain.

WHY CLINICIANS CHOOSE UNDUN

More than tracking

Continuous wearable data becomes personalized intelligence. Predict where patients are headed. See what changes their trajectory. Measure years of function preserved.

YOUR TRAJECTORY REFERENCE AGING SYMPTOM THRESHOLD
symptom threshold age ~66 still above at 85 40 60 85
CIRCADIAN SLEEP ANCHOR
+7%
above baseline
3 yrs
delayed symptoms
Fixed sleep / wake window+5%
Morning light exposure+3%
Late caffeine−1%
ZONE 2 TRAINING BLOCK
+9%
above baseline
5 yrs
delayed symptoms
3x weekly Zone 2+6%
Weekly strength session+4%
Missed recovery days−1%

Reference aging vs. your trajectory, both as % vs. personal baseline. Short-term wearable deltas are the input; the curve is the projection. Illustrative.

HOW IT WORKS

Live in your practice in four steps.

01

Connect wearables

Patients link Fitbit, Whoop, Oura or Ultrahuman in minutes. Apple Watch and Android coming soon.

02

Establish baseline

We set each patient's own reference across five Intrinsic Capacity domains.

03

Track percent-move

Every domain is reported as its percent move from that patient's baseline, not a generic score.

04

Act on what's real

Meaningful-change flags cut through daily noise so your team acts only on real movement.

THE FOUNDATION · WHO INTRINSIC CAPACITY

A recognized clinical metric, not a wellness score.

Intrinsic Capacity is the World Health Organization's composite measure of physical and mental capacities. It replaced “old age” in ICD-11 and underlies WHO's ICOPE guidelines for functional, person-centered care. UnDun tracks all five domains from wearable data, against each patient's own baseline.

01
Cognitive: memory, attention, executive function.
02
Locomotion: strength, gait, mobility.
03
Vitality: energy, metabolic and cardiovascular reserve.
04
Sensory: hearing and vision function.
05
Psychological: mood, resilience, social engagement.
EXPERIENCE & AFFILIATIONS

Built by a team from the institutions that define the field.

Yale· Harvard· National University of Singapore· Google· AWS· TruDiagnostic

Our founding team and 13-person advisory and scientific bench bring experience across leading research institutions, AI, regulatory, commercial and clinical practice.

Bring UnDun to your clinic.

Book a demo to see the Longitudinal Capacity Report with your workflow in mind, or join the early-access program for clinics and longevity practices.

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